Youth Summer Fitness Training

BECOME THE TOTAL ATHLETE!

Ages 14+

June 25th - August 24th

Classes are held:

Monday / Wednesday / Friday

11:00 - 12:15

12 session

$300

24 session

$480

Will you enter next season fully prepared, with your skills sharp and your physical ability better than ever to earn a starting spot when the time arrives?
The offseason is the time to become stronger, faster and more explosive than your competition.

 

The program includes:

• Movement/ Speed & Agility Training
• Strength & Conditioning
• Injury Prevention
• Nutrition (Optional)

Ages 10 - 13

June 26th - August 23rd

Classes are held:

Tuesday / Thursday

11:00 - 12:00

8 Session

$200

16 Sessions

$320

Become an elite athlete and boost your performance on the field with this program geared at enhancing speed, agility, strength, and quickness

This comprehensive training program emphasizes efficient movement through sport specific drills to elevate field quickness, speed, and agility.

Ages 6 - 9

June 26th - August 23rd

Classes are held:

Tuesday / Thursday

12:00 - 12:50

8 Sessions

$200

16 session

$320

Coordination Development

This training program introduces key elements to proficient athletic movement through teaching skills utilizing a variety of game play drills to elevate field quickness, speed, and agility, balance, awareness, rhythm, and reactivity.