Youth Summer Fitness Training
BECOME THE TOTAL ATHLETE!
Ages 14+
June 25th - August 24th
Classes are held:
Monday / Wednesday / Friday
11:00 - 12:15
12 session
$300
24 session
$480
Will you enter next season fully prepared, with your skills sharp and your physical ability better than ever to earn a starting spot when the time arrives?
The offseason is the time to become stronger, faster and more explosive than your competition.
The program includes:
• Movement/ Speed & Agility Training
• Strength & Conditioning
• Injury Prevention
• Nutrition (Optional)
Ages 10 - 13
June 26th - August 23rd
Classes are held:
Tuesday / Thursday
11:00 - 12:00
8 Session
$200
16 Sessions
$320
Become an elite athlete and boost your performance on the field with this program geared at enhancing speed, agility, strength, and quickness
This comprehensive training program emphasizes efficient movement through sport specific drills to elevate field quickness, speed, and agility.
Ages 6 - 9
June 26th - August 23rd
Classes are held:
Tuesday / Thursday
12:00 - 12:50
8 Sessions
$200
16 session
$320
Coordination Development
This training program introduces key elements to proficient athletic movement through teaching skills utilizing a variety of game play drills to elevate field quickness, speed, and agility, balance, awareness, rhythm, and reactivity.